unfold your meditation

In this Unfold Your Meditation course you will find out why it is invaluable to bring meditation and mindfulness into your busy life. You will connect to an inner stillness that you didn’t know you had. It is all there within. It simply needs to be tapped into.


Do you desire a deeper sense of peace and joy?

Do you feel you are missing out on being part of your life?

 

.......... I hear you

When you sit still and listen intently, you can hear your true heart’s desire - which creates a deep sense of presence, peace, and joy.

 

In this Unfold Your Meditation course, you will find out why it is invaluable to bring meditation and mindfulness into your busy life. You will connect to an inner stillness that you didn’t know you had. It is all there within. It simply needs to be tapped into.

Sign up now to change your life to one of mindfulness

If we didn't answer all of your questions, feel free to drop us a line anytime.

"I think booking to come to your workshop meant that from the beginning I was making a commitment to do something positive for my health and wellbeing. That was step one and the most work that I had to do; the rest you provided in terms of welcoming venue and guided meditations. It was a really embracing atmosphere and you gave a wonderful informative, personal and practical introduction to meditation. I really enjoyed your guided meditations giving me the experience of being able to let go and still the mind and body for a time to feel more reconnected as a whole."

Rosemary Menage

This is why I do what I do.

 

Because for a long time I couldn’t find a sense of peace in my life. I was forever doing and achieving, yet never quite feeling content with my life. Something was missing. I found out it was me. Connecting to who I am and what I want from life. Not what I thought I should be, nor what I was told I should be.

What I needed to do was still my mind, connect and listen to my inner self - my inner wisdom always knows what is best for me.

This Unfold Your Meditation course is for you if you:

  • Are craving for more in your life
  • Are wanting to reduce your stress and quieten your overactive mind
  • Are wanting to be in control of your thoughts rather than being controlled by them
  • Are wanting to be more centred and balanced supporting you in your day
  • Are yearning for peace of mind and happiness

"I started Chantal’s workshop because I felt I was so busy with kids, work, etc. I thought they would be a great way of giving myself “me time”. However through the workshops I realised the busyness and pressure I was feeling was mostly in my mind. It now seems simple to fit everything into my day. I haven’t had to change my work life balance, I’ve simply had to incorporate Chantal’s techniques it to my days. I feel much calmer, clearer and I am definitely much more productive. "

- Mary-Lou Halvorson

What can you look forward to?

  • Finding out what is holding you back from experiencing your life in your way
  • How to bring peace and calm into a busy mind full of chaotic thoughts
  • Connecting to your inner stillness and wisdom
  • How to gain an understanding of all the benefits of meditation and mindfulness
  • How to soften tension in your body, mind and soul
  • How to use your breath to connect to you and the present moment

The Unfold Your Meditation course has been designed in such a way that you can dive straight in and meditate or take your time and learn all about meditation and mindfulness.

You will be shown how life changing this practice is even if you only implement one small thing into your day. You will see how meditation helps you deal with the daily stressors of your life by implementing easy to use techniques.

A calm mind is a powerful mind.

By taking the courage to sign up you will wonder why you hadn’t started this amazing practice before now. It will guide you to leading a more joyful and fulfilling life. It will show you how invaluable it is to become mindful in all that you do and create a space for the zest for life you're missing.

You can change your life right now.

 What is included?

  • 6 x Lesson to incorporate Meditation & Mindfulness into your life
  • 6 x Downloadable audio meditations to do some things into your day
  • 6 x Gorgeous downloadable PDFs
  • 7 x Audios 

Plus Bonus gifts

Why this course?

  • It gives you an understanding of what meditation and mindfulness are all about.
  • It takes you behind the concepts of meditation and mindfulness and why they work.
  • It shows you how to create stillness within and be mindful in all that you do.
  • It shows you how your thinking dictates your life and how to change that.
  • It shows how connecting to your breath connects you to you.
  • You will discover how to win back time to feel calm and more at ease in your day.
  • You will begin to feel more energised and less exhausted.
  • The ripple effects including feeling happier and have more fun with your family and friends.

 

And this will be just the beginning. Allow me to show you how easily it can be done

Sign up now to change your life to one of mindfulness

If we didn't answer all of your questions, feel free to drop us a line anytime.

Frequently Asked Questions

What level do you need to be?

It is for all levels and for seasoned meditators who need a refresher.

What is your refund policy?

Full 100% Money Back Guarantee... If you’re not satisfied, we’re not satisfied.  That’s why we’re offering a 100%, walk away, no hard feelings, no-quibbles, unconditional Money Back Guarantee! We are so convinced that you’ll be delighted with the Unfold Your Meditation online course. In fact, if you’re not 100% satisfied, we’ll give you an iron-clad, 100% guarantee, ‘Call me crazy’ refund. Request for refunds after 24 hours will incur a retained 25% administration fee.

Can I watch your videos on multiple devices?

Yes, absolutely.  You can watch on your pc, mac, desktop, laptop, mobile or tablet device.

 

Do you have support?

Yes, we are here to support with whatever help you may need. Send us an email admin@unfoldyourfreedom.com.au and we shall respond as soon as we can.

Do you have payment terms
No, not at this point in time.

 

Sign up now to change your life to one of mindfulness

If we didn't answer all of your questions, feel free to drop us a line anytime.

What will you learn?

The difference between meditation and mindfulness

You find out how you can live mindfully through meditation. And your formal practice strengthens the informal practice which happens every day

How to easily establish a successful meditation practice in your life

Once you understand the concepts you will be able to bring meditation into your day. Even short moments of meditation will make a huge difference.

How to tame your busy mind

It isn’t until you take the time to be that you begin to see how your thoughts control you, rather than you controlling them. This awareness helps you eliminate anxiety and stress.

How to deepen your connection to your breath

The state of your breath is your barometer to your body, mind and soul. Connecting to your breath connects you to the whisper of your heart.

"I am so grateful for being introduced to Chantal’s meditation sessions. These sessions have taught me how to bring my mind back to the present, how to calm my breathing, and how to cope with stress. Whenever I feel my mind wandering or struggling with unpleasant thoughts or difficult situations, I use the techniques Chantal has taught to bring my mind back to the present. Meditation is a wonderful ‘exercise’, and having Chantal’s guidance has strengthened my understanding and ability to use meditation in many situations. These sessions have really helped me and I can’t recommend them enough!"

Skye Stevens

Sign up now to change your life to one of mindfulness

If we didn't answer all of your questions, feel free to drop us a line anytime.